All Recipes

Okra omelet

Okra. Commonly known as croissant and pepper. Its edible part is pods. Okra has a high nutritional value. In today's high pursuit of health, the popularity of okra is not delicious. Okra can nourish the kidney, protect the liver, replenish calci... ...

13 Steps

Quinoa zongzi

It's Dragon Boat Festival. Everyone starts to make zongzi. My greedy cat wants to eat it. After thinking about it, I made quinoa zongzi and put a jujube in the middle to satisfy my desire for zongzi.

7 Steps

Light Cheesecake

I used to make light cheese once before. There was butter in the formula. I didn't think the taste was fresh enough. And I used tin paper to wrap the movable bottom round mold. I felt very careful when demoulding. So I lost a three energy non st... ...

15 Steps

Fried celery with beef

Home cooking - fried celery with beef. The meat we usually eat is beef. Beef is rich in nutrition. Its protein content is very high. Its amino acid composition is more suitable for human needs than pork. It also contains more minerals, such as c... ...

9 Steps

Honey cucumber juice

Today, my neighbor's aunt brought me cucumbers and tomatoes and said that they were grown by her family. I just didn't know how to eat them. I'll take them to extract juice. They match with honey to beautify and beautify my face. They're slimmin... ...

4 Steps

Cucumber salad

Cucumber is rich in protein, sugar, vitamin B1, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. Cucumber is cool and sweet. It has the effect of clearing away heat and detoxification, strengthening brain an... ...

9 Steps

Steamed towel gourd with scallop and garlic

As a steamed dish, it's easy to make scallops, garlic and loofah. Just put the three ingredients together and steam for a few minutes. If there is any point, it is necessary to stir fry the garlic as much as possible. The steamed loofah will tas... ...

7 Steps

Kelp, white gourd and shrimp skin soup

This dish has the effect of eliminating edema and diuresis. It is also a diet recipe. The key is Kwai Fu. -

9 Steps

Steamed towel gourd with mashed garlic and black bean

We all know that Luffa can clear away heat and detoxify. It's a summer dish. Most people will plant some Luffa in the garden. I like cooking soup best. Sometimes I fry it. I eat it steamed but rarely. When I eat it in a restaurant outside, I thi... ...

8 Steps

[Yue's kitchen] - white jade mushroom

There are many ways to eat radish. The stew is very good. The radish in summer is not as sweet as the radish in winter. So it's better to add sugar to improve the taste. Here I'd like to share with you a method I've developed. I really like the ... ...

10 Steps

Loofah and egg soup

Loofah soup is a good dish in summer. It may be different from north to south. It's different. I'd like to introduce this dish to you.

5 Steps

Fat reducing healthy food - tomato, corn, chicken balls

Summer is coming. I've been studying fat reduction meal recently. Tomato, corn and chicken ball is a nutritious and delicious fat reduction meal recipe that I recently tested. It uses chicken breast. It's very helpful to increase muscle and redu... ...

7 Steps

Kwai fat healthy diet

Many people think I'm going to lose fat. I'm going to lose weight. I have to exercise. Otherwise, I can't lose weight. In fact, it's not right either. After all, if you want to lose weight, you need to practice. But if you don't manage your mout... ...

7 Steps

Shuflei

There are many prescriptions on the Internet. I think it's best to use Jun's prescription. Of course, it's changed without exception. It's comprehensive. It's mainly that there is no vanilla pod. So it's replaced by vanilla essence. It's been su... ...

4 Steps

Oil free and sugar free Muffin

I want to eat bread especially during fat reduction. This muffin is low in calories. It's a light, fragrant and refreshing taste after a bite. It's super suitable for fat reduction people.

7 Steps

Spicy lotus root slices

The effect and function of lotus root 1. It has the function of clearing heat and cooling blood. It can be used to treat hot diseases. Lotus root is sweet and has many liquids, which is particularly beneficial to thirsty, bleeding, hemoptysis an... ...

6 Steps